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Mindfulness is for Everyone We tend to think of this as a difficult or fancy process that requires you to be wearing certain clothes or...

You can have salad for brunch... or anytime. I love this for the blueberry lemony flavor and the quick honey croutons. 2 servings...

Last Friday night my best friend planned a surprise birthday party for her husband. She asked me to bring roasted veggies. I like to...

Sauces & Dressings - make a head and keep in a mason jar- shake it! Lemon & Herb Combine the juice of one lemon, 1 cup olive oil or...

With the right base you can put any veggie and any protein in this comforting tortellini soup. You can even replace the tortellini with pas

This is hearty mix is a twist on a Taco Bowl that offers the opportunity for a sweet and spicy dinner. Get creative with Mexican and...