Danielle's Reading List

Yoga:

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• Breath, The New Science of a Lost Art, James Nestor

• Yoga Body: The Origins of Modern Posture Practice, Mark Singleton

• Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, Susan Weis-Bohlen

• The Bhagavad Gita, Eknath Easwaran

• Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga,  Meagan McCrary

• The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, Nischala Joy Devi  

• The Mirror of Yoga: Awakening the Intelligence of Body and Mind, Richard Freeman

• Therapeutic Yoga for Trauma Recovery, Arielle Schwartz PhD CCTP-11 E-RYT

• Skill in Action, Michelle Cassandra Johnson

• Meditate Your Weight, A 21-Day Retreat to Optimize Your Metabolism and Feel Great, Tiffany Cruikshank, LAc, MOAM

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General Health & Wellness:

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• Books on Amazon by Danielle E. Rush, E-RYT 500, ACE CPT

• All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today, Dr. Elizabeth Comen

• Healthy Meal Prep: Time-saving Plans to Prep and Portion Your Weekly Meals, Samantha Tornatore and Adam Banno

• In Defense of Food: An Eater's Manifesto, Micheal Pollan

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van Der Kolk​

• Outlive, Peter Attia

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Personal Development:

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• Atomic Habits, An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear

• ​The Success Principles, How to Get From Where You Are To Where You Want To Be, Jack Canfield

• ​Mindset: The New Psychology of Success, Carol S. Dweck, Ph.D.

• Range: Why Generalists Triumph in a Specialized World, David Epstein

• The Gifts of Imperfection, 10th Anniversary Ed, Brené Brown

• What The Most Successful People Do Before Breakfast, A Short Guide to Making Over Your Mornings- and Life, Laura Vanderkam

• Clockwork, Revised and Expanded: Design Your Business to Run Itself, Mike Michalowicz

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Other Interesting Reads:

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• Finding Me, Viola Davis

• Paint Yourself Calm: Colorful, Creative Mindfulness Through Watercolor, Jean Haines

• The Four Agreements, A Practical Guide to Personal Freedom, Don Miguel Ruiz

• Microjoys: Finding Hope (Especially) When Life Is Not Okay, Cyndie Spiegel

• Mostly What God Does, Savannah Guthrie

• Jesus and Buddha Meet in Stillness: A Beginner's Guide to Mindfulness Meditation and Contemplative Prayer,  Paul Rietman​​