Fri, Jul 23 | RedLife Yoga

Tea Party Restorative Yoga

Enjoy a cup of tea and restore your mind, body and spirit. Learn about the benefits of some of our favorite teas and how rituals can create relaxation.
Registration is Closed
Tea Party Restorative Yoga

Time & Location

Jul 23, 6:30 PM – 7:45 PM EDT
RedLife Yoga, 3074 Hoban Ave, Spring Hill, FL 34609, USA

About the Event

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.  This class is about comfort and absolute stress reduction.

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    Meditation & Ritual
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