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Restore Your Back!

Fri, Mar 19

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RedLife Yoga

Pain in the... We will begin with some gentle core and deep breathing exercises for you to use "back" at home (haha). Then we move from core to restore: stretch, twist and roll it out. I got your back!

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Restore Your Back!
Restore Your Back!

Time & Location

Mar 19, 2021, 6:30 PM – 7:45 PM

RedLife Yoga, 3074 Hoban Ave, Spring Hill, FL 34609, USA

About the Event

Restorative yoga is all about relaxation and includes several poses that allow you to fully let go and rest.  Let's reduce stress by connecting your mind, body and spirit.  We will begin with some gentle core and deep breathing exercises for you to use "back" at home (haha).  Then we move from core to restore: stretch, twist and roll it out.  I got your back!

Tickets

  • Healthy Hearts Restorative

    $12.00
    Sale ended

Total

$0.00

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