Restore Your Back!
Time & Location
About the Event
Restorative yoga is all about relaxation and includes several poses that allow you to fully let go and rest. Let's reduce stress by connecting your mind, body and spirit. We will begin with some gentle core and deep breathing exercises for you to use "back" at home (haha). Then we move from core to restore: stretch, twist and roll it out. I got your back!
- Healthy Hearts Restorative$12$120$0