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Fri, Aug 26


RedLife Yoga

Twist & Roll Restorative

Restore your mind, body, and spirit with light twists and myofascial release therapy.

Registration is Closed
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Twist & Roll Restorative
Twist & Roll Restorative

Time & Location

Aug 26, 2022, 6:30 PM – 7:45 PM

RedLife Yoga, 3074 Hoban Ave, Spring Hill, FL 34609, USA

About the Event

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.  This class is about comfort and absolute stress reduction.


  • RedLife Restorative

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