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Fri, Dec 18


RedLife Yoga

Holiday Restore: Stress on your Shoulders

This is a restorative yoga class for all-levels that focuses on your shoulders.

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Holiday Restore: Stress on your Shoulders

Time & Location

Dec 18, 2020, 6:30 PM – 7:45 PM

RedLife Yoga, 3074 Hoban Ave, Spring Hill, FL 34609, USA

About the Event

The holidays can be a stressful time and often it is your neck and shoulders that feel it the most.  There will be light stretches, relaxing meditations and myofascial release therapy (roller therapy with a ball).  This restorative class will take the weight off of you and give you time to rest before Santa arrives.  





  • Holiday Restore







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