Holiday Restore: Stress on your Shoulders
Time & Location
About the Event
The holidays can be a stressful time and often it is your neck and shoulders that feel it the most. There will be light stretches, relaxing meditations and myofascial release therapy (roller therapy with a ball). This restorative class will take the weight off of you and give you time to rest before Santa arrives.
- Holiday Restore$12$120$0