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Fri, Apr 22


RedLife Yoga

Accupressure Restorative

Acupressure is a Traditional Chinese Medicine (TCM) practice that involves treating blocked energy by applying pressure to specific points on the body. This class will include gentle pressure with your hand or a tennis ball throughout the body, meditation, and restorative poses.

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Accupressure Restorative
Accupressure Restorative

Time & Location

Apr 22, 2022, 6:30 PM – 7:45 PM EDT

RedLife Yoga, 3074 Hoban Ave, Spring Hill, FL 34609, USA

About the Event

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.  This class is about comfort and absolute stress reduction.


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