Danielle E. Rush, E-RYT, ACE CPT, FMS

Mindful Trauma-Informed Yoga Teacher

ACE Certified Personal Trainer, Fitness Nutrition Specialist, Personal Development Coach

 

As a Certified Personal Development Coach, Danielle is dedicated to supporting you on your path to a happy and healthy life. She has an eclectic background as a mother, business owner, and health and wellness expert and is ready to partner with you towards progress on your goals and living happy. "I support my clients as they improve their health, relationships, careers, and day-to-day life."  Contact Danielle about scheduling your free 20-minute Discovery Call.

 

Danielle’s health journey began twenty years ago after the birth of her son.  She lost weight by planning her meals and exercise and was inspired to become a personal trainer and a physical education teacher at a private school in Virginia.  Later in her fitness career, Danielle found yoga as a method of stress reduction and back pain relief.  

 

She is a Certified Yoga Teacher and an American Council on Exercise Certified Personal Trainer, specializing in Fitness Nutrition.  Danielle wants to create a space for her clients to live a happy healthy life through a set of regular practices including meal prepping, meditation, daily movement, and strategic life scheduling.  In September of 2018, she completed Yoga Medicine’s Cadaver Lab Dissection for Yoga Teachers. She encourages body awareness and mindfulness throughout her classes.  This offers students the opportunity to work on their range of motion, strength, core stability, relaxation, and confidence. 

 

Danielle is trained by Tiffany Cruikshank, LAc, MAOM, Doctor of Chinese Medicine, and the founder of Yoga Medicine. Yoga Medicine is an anatomy-based program that looks to intertwine Western medicine and yoga.  Therapeutically educated yoga teachers offer individualized programs for clients looking for comfort from “dis-ease”.  This education enhances Danielle’s ability to work one-on-one with clients and their healthcare providers in order to find a yoga practice that is a complement to medical care. Since her yoga certification, she has completed advanced training on Yoga for Seniors, Trauma-Informed Yoga, the Health and Dysfunction of the Spine, Women’s Health and Infertility, Myofascial Release Therapy, Yoga for Mental Health & Wellness, and iRest Yoga Nidra.  Danielle has owned several small businesses, is a professional artist (painter), and a Retired Executive Chef.