Schedule a call or Join a Class
Hello Red Family! Schedule your 20 minute Free Discovery Call or some yoga classes. If a preferred time is unavailable then email or reach me via the contact form. I will get back to you at my earliest convience to check on additional availability. Namaste!
I will be visiting family in Virginia May 22-29. There will be two classes that week taught by Trudy Brandvold. Register for a SPECIAL Vin & Yin Class on Wednesday May 26 at 6:00 pm or our regularly scheduled Just Move Yoga on Thursday May 27 at 9:30 am. I appreciate your patience and know you will have some fun and relaxation with Trudy.