Schedule a call or Join a Class

Hello Red Family!  Schedule your 20 minute Free Discovery Call or some yoga classes.  If a preferred time is unavailable then email or reach me via the contact form.  I will get back to you at my earliest convience to check on additional availability.  Thank you! 

Our Services

  • get together, share ideas, ask questions & create a master mind

    5 US dollars
  • a little movement, relaxation and fellowship

    Mon, Thu

    1 hr

    10 US dollars
  • after class enjoy a cup of coffee or tea with friends

    Wed

    1 hr 15 min

    10 US dollars
  • strength and flexibility are two peas in a pod!

    Thu

    1 hr

    10 US dollars
  • a fusion of ballet, pilates, yoga and strength training.

    Mon

    45 min

    10 US dollars