Schedule a call or Join a Class

Hello Red Family!  Schedule your 20 minute Free Discovery Call, your weekly Coaching call or your  next group class.  If a preferred time is unavailable then email or reach me via the contact form.  I will get back to you at my earliest convience to check on additional availability.  Thank you! 

Our Services

  • RedLife Mastermind (3rd Tues)

    get together, share ideas, ask questions & create a master mind

    Tuesday

    1 hr

    5 US dollars

  • Just Move Yoga

    a little movement, relaxation and fellowship

    Monday, Thursday

    1 hr

    10 US dollars

  • Yoga & Coffee

    after class enjoy a cup of coffee or tea with friends

    Wednesday

    1 hr 15 min

    10 US dollars

  • Functional Strength Yoga

    strength and flexibility are two peas in a pod!

    Thursday

    1 hr

    10 US dollars

  • Barre Express

    a fusion of ballet, pilates, yoga and strength training.

    Monday

    45 min

    10 US dollars